As of November 2013 I started up my life coaching practice yet again, only this time I will be servicing the Salt Lake Metro Region. In an effort to re-brand myself I will be moving this website to my new website, rdccoach.blogspot.com. The articles that are available for you to read on this website will slowly be taken down and moved (as well as expanded) to my new website.

Showing posts with label habits. Show all posts
Showing posts with label habits. Show all posts

Sunday, June 19, 2011

Attitude Affects Your Dating Life

As I am sure you have heard numerous times: “attitude determines everything”. Let’s face it: dating is hard; it is one of the hardest things you will ever go through simply because dating leads up to the hardest choice you will ever make (marriage).
I have stressed time and time on this blog that dating takes time. You can’t expect things to just fall into your lap, to meet that perfect guy or girl and to have courting them be easy it will take time and devotion. You have to work at it every day in order to be successful at dating (i.e. to meet your long term dating goals, usually marriage).
You also can’t be afraid of dating because of a fear of failure. Everyone will fail at least a couple times before they get good at a particular skill. Every athlete in the history of sports has had major defeats and setbacks that jarred them and made them question that what they were doing was the right thing to do. I am sure that you have felt lonely before; that you have questioned whether that young lady or young man liked you back; and you have probably felt frustrated about the whole "dating thing" and wished there were a better way.
All of these negative thoughts can bring you down.

“Attitude determines everything”, if you reflect on the negative aspects of your life, such as how you wish so desperately that you had a boyfriend or girlfriend, your life will be shaped by that desperation. You will come off to people you just met as though you are desperate and that you are starving for their attention. If, on the other hand, you reflect on how any day this week you might meet your future spouse, then your life will be shaped positively. You will be looking for that opportune moment to meet someone new, and you might even go out of your way just on the hope that that special someone is just around the corner.
Finding your future husband or wife is hard work. It takes years of sifting through dates to realize things about yourself and about who you want to marry, and then to prepare yourself to find and woo that person. Should you reflect on how hard it is though? I do not think we are meant to reflect on the difficulty of this task. In the beginning, when you fall in love, chemicals are activated in your body that heighten the experience and add a “magical” touch to your relationship. By this point in your relationship there are still plenty of hurdles to overcome before you actually marry that individual. I do not think that we are meant to reflect too heavily on how hard things are; we are meant to focus on making things a little better each day.

There is a common saying of which you have probably heard: “Rome wasn’t built in a day”. As you know, Rome was one of the greatest civilizations in ancient times. It took several hundred years for Rome to reach its height of greatness. Thousands of people devoted their lives to bringing it to that point.--If you want something “great” out of a relationship, then you will have to devote your whole life to it; of course relationships don’t end at marriage, they continue forever. Will it be hard? Of course.
However, rather than focus on how hard dating or having relationships is, you should focus on how much it is worth it to you.
Is it worth it to put up with hard times? Is it worth it to have to date ten jerks before finding one really amazing person? Is it worth it to fix your bad habits in order to please the guy or girl of your dreams? Is it worth it to feel lonely now, in order to motivate your to find that special someone?




Dating and having relationships is hard, but it is completely worth it in the end!
Try to remain optimistic. Whether you are happy or sad about your current situation, you are still going to be in your current situation, so why not be optimistic?
That brings up my final point: you will remain in your current situation until you change your situation. YOU have to change it. No one else can change for you. No one who doesn’t like you now will suddenly like you in the future unless you change; they aren’t going to change for you.
But you need to change for yourself and not for the guy or girl. When you change for yourself, you make lasting changes. When you change for other people, you revert to your old behavior when you stop trying to impress those other people. As your relationship progresses and you both mature, you will eventually realize that you never had to impress that young man or woman and you will stop trying to impress them and start acting normal. At that point, if you didn't change for the benefit of yourself, you will slip back into the kind of person you were before you attempted to impress him or her.
Even if someone changes in your behalf, unless they relate it back to themselves, their changes aren’t going to be lasting either. You should not expect or rely on other people to change in order to love you the way you are. You should not make demads of people that they change so that the two of you can get along better. Instead, do yourself a favor and make yourself in to the kind of person that will please the kind of person you want to marry.

Change is always hard, but it is always worth it. Keep that in mind as you decide from now on that you are going to change and adapt to get along with others rather than expect them to fix their problems to get along with you.

Friday, November 26, 2010

The Problems of Hanging Out and Other Dating Habits

I’m posting this article out of the normal cycle because it’s actually a revision of an article I wrote many months ago (I’ve removed it from the blog). I will still be posting a new article on schedule for the first Sunday of the month.
Not much has changed in this article compared to the previous one, but I felt like I needed to clarify the points and explain them in a better way.

The Problems of Hanging Out and Other Dating Habits
This article is based largely off of the comments by Elder Oaks in the June 2006 Ensign “Dating versus Hanging Out”
Essentially, the prophets have expressed to young single adults that they need to devote more attention to the proper dating methods and to cease relying on poor dating habits that are developments of modern society.
A few prominent modern habits include:
Hanging out
Spending time with a group of people, male and female, merely to be entertained, have fun, or relax. This could simply be partying together, or an unexpected, casual invitation to spend time together.
Group Dating
When four or more individuals go on a date together.
Emphasizing “Friends First”
When your primary strategy for finding an eternal companion consists of making friends first and after a lengthy period of time as friends deciding if you want to date them or not; or, in other words, not making the decision that you want to date an individual early on.
Prioritizing Career over Family
Choosing to postpone dating or starting a family in order to pursue a challenging career
Relying on Others for Marriage
Counting on your bishop, stake president, family, or friends to line you up with someone to marry.
Waiting to be Loved
Choosing to postpone dating because you are expecting to find someone who will love you right off the bad, or someone who you instantly connect with.
Although there are a few pros to engaging in the above behavior, there are also a lot more cons, which is why the prophets have discouraged them in the past. Below are some explanations of the problems with having these habits:
Hanging Out - One big problem with hanging out is that it gets you into a subconscious habit of assuming that the people you are hanging out with are merely there to entertain you. Your mind makes a connection with those individuals that there is an expectation for them to make life fun for you. Later down the road they stop being entertaining and you lose interest in them. The real issue occurs when you rely on hanging out to build a long-term relationship. –it is nearly impossible to get to know someone when you have only seen the side of them that is entertaining. How do you discuss life goals or express your feelings while you are “having fun”?
Group Dating - When you are in a group of people, you tend to act differently than you do when you are spending one-on-one time with someone. The same is true with your date. If the only dates you go on are with a group of people, you are failing to truly get to know the people you date. The reason this is a bad habit is that it is better to have a habit of simply asking people on single dates. Single dating is highly encouraged.
Emphasizing “Friends First” - Having a policy of being friends first then deciding if you want to date them has the same effect as hanging out. You get in a subconscious habit of associating that individual with being a friend and you lose interest in them as anything more. Later on, when it comes time to start dating your friends, things are “awkward” (because of your established psychological associations). You are better off separating friends from love interests.
Prioritizing Career Over Family - Claiming that you want to get started on your career or finish your schooling is a false excuse. You will always be able to find an excuse for why now isn’t a good time to date or to get married and start a family; and just like any other excuse, it is merely a poor reason for why you are not taking risks or doing the things you know you should.—You will always have financial problems or be “too busy”—excuses never fly when it comes to important things.







Relying on Others for Marriage - No one knows your likes and dislikes better than yourself and no one is as invested in you as you are. It is your responsibility to get married and no one else’s. Therefore, you are not only the best person, but you should be the only person making an effort at getting yourself married.
Waiting to be Loved: - Very few people are easy to fall in love with. Chances are that you are not one of them. Love is a two-way street, so if you want to be loved you need to love as well. You will need to woo someone into loving you as much as they will need to woo you. You can’t expect things to happen for you if you don’t put forth an effort.
Dating requires taking risks; imagine it as being an investment. You put various things on the line (emotions, time, finances, etc.) and hope that they will give you a beneficial return. If you burry your investment or spend it on other things, you will never have any kind of return.
Life is hard, don’t get discouraged.
You will need to set goals and make plans in order to see the desired outcomes you would like.
You need to be the right person for the right person if you are going to get married.
You can change, and if things aren’t working out for you the way that they are now, then you need to change.
Sometimes it merely comes down to having the motivation and the courage to make things happen for yourself.

And if you need a little help, Dating Zion is now offering Dating Coaching to people living in Logan, UT. Check it out!
And if you’d like more information, be sure to request a pamphlet by emailing consultdz@live.com.