As of November 2013 I started up my life coaching practice yet again, only this time I will be servicing the Salt Lake Metro Region. In an effort to re-brand myself I will be moving this website to my new website, rdccoach.blogspot.com. The articles that are available for you to read on this website will slowly be taken down and moved (as well as expanded) to my new website.

Showing posts with label patience. Show all posts
Showing posts with label patience. Show all posts

Thursday, February 28, 2013

Know Yourself



What more can I say about this topic: You need to BE the right person, FOR the right person?

I wrote this article (the one you are reading) several times and haven’t been satisfied with the way it turned out, and I have deleted it and started over again. It is a relatively short article because I feel like I have said the same information many times, in many different ways. Yet, based on comments and questions that I receive from a few of you, you don’t quite have it figured out what I am saying. So this time, I am going to write it a little differently from anything else you have read of mine. I want you to say yes or no to each of these questions. If you say yes, read the next one. If you say no, feel free to comment below and ask me to clarify the question:

Successful relationships are ones that last?
No relationship is without ups and downs, good times, bad times, arguments and tender moments?
If I want my relationship to last, I need to learn how to make it through the hard times and enjoy the good times?
In order to survive the hard times, I may need to give up personal opinions, personal possessions, or personal comfort so that my partner’s feelings aren’t hurt beyond repair, he or she is given more than the bare minimum to survive, and he or she doesn’t leave me?
There are things I may need to do in order to enjoy, appreciate, and reach the good times?
If I put effort into forming a relationship, I want it to last?
My time in life is limited—I will die some day?
I will eventually have to leave my loved ones, or they will leave me at their death, whether temporarily or permanently?
I want to make the most out of my relationships in this life: Either because I know they will continue after I die, or because I know that my time is limited and I want them to be the best that they can be?
I know that I am not perfect, and that I have flaws?
I am trying to figure out the flaws that I don’t recognize?
I am working on correcting the flaws that I know about?
I understand that other people have flaws as well?
Those flaws are probably different from my flaws?
I would be willing to put up with another person’s flaws if they would put up with my own?
I would even help them overcome their problems if they would simply be patient with my own?
I have a general understanding of what I want to do with my life, these are my dreams?
I am trying to realize (or figure out) what I will need to do in order to make these dreams come true in my life?
Certain of my dreams are more important than other dreams--I could prioritize them and rank their importance?
Having a successful relationship is one of my top three dreams?
I am willing to give up less important dreams in order to accomplish more important dreams, or dreams that have greater priority?
I am willing to do whatever it takes to accomplish my top three dreams in this life?
I am really willing to make sacrifices if I could only accomplish my top three dreams?
I realize now, that if I want to accomplish my top three dreams, my future spouse will also have to play a role in those dreams; he or she will be involved?
I will only be able to marry someone who is comfortable with my dreams, encouraging of my dreams, and equally willing to sacrifice for my dreams?
I realize that I will also have to be comfortable with his or her dreams, encourage him or her to accomplish their dreams, and I am also willing to make sacrifices to do so?
I am willing to prioritize his or her goals above my own as long as he or she helps me to accomplish my goals as well?
If we accomplish both of our dreams, I am willing to set more dreams with him or her?
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OK, that’s enough questions. If you made it this far, you probably have a good sense of what I am referring to by “Knowing yourself”. It is one part of “BEING the right person”. You want your relationships to last, but to do so, YOU need to do things. YOU need to know who you are, what you are willing to give, and you need to look beyond yourself, because that’s really what a relationship is: when two or more people agree to share the burdens life places on them and share the glory and blessings that life grants them.
No two people are equal or the same either, which means that some people will have faults and shortcomings that can only be fulfilled by another person’s strengths. That means though, that some people have to work harder than others in order for things to balance out.
The whole reason why we seek out relationships with people (friends, communities, husbands and wives etc.) is because we simply can’t do it all by ourselves. You weren't designed to do everything on your own. Not only is this a learning experience that will help you to grow (and therefore has it's benefits); but, if we were all fully capable of doing everything, we wouldn’t need anyone and we would interfere and cause problems with everyone else (or in other words, the lack thereof could be negative). -–you are not living on an island, you don’t have your own planet secluded from everyone else, and your resources are always limited, but you will always have an abundance of people around you. Learning how we fit into this big puzzle called "life" is one reason why we are here on this earth: essentially, we need to learn how to get along with those around us, and especially those who are closest to us.

Knowing yourself means knowing who you are, how you fit into life, what your strengths and weaknesses are, what your chief goals are, or what you want to accomplish in this life, and knowing just how much you are willing to sacrifice for your goals. I specifically mentioned that having a successful relationship should be one of your top three goals. I am referring to a marriage relationship and that it should be one of your most, if not your most important goal out of this life.
I don’t think most people realize though, that relationships require “give and take”. You may not realize that you take things when you have a relationship, but everyone does. Or you may realize it, but at the same time not be willing to give things to have a relationship. If that is your case, then you will have a hard time in a relationship that is so one sided. Knowing yourself means where you draw the line on what you give and what you take, or put another way: knowing yourself means knowing what you will HAVE TO sacrifice in order to have a good relationship.

Wednesday, December 14, 2011

Foundations: Episode 14













Recap: Life is more than merely dating. It is okay, even preferred, that you have a life outside of your dating life. In other words, you don't need to spend every minute of every day focusing on getting a girlfriend or boyfriend, or keeping the one you have already got. Find meaningful things to do with your time and it will be easier for you to find someone who agrees with your lifestyle.

Friday, September 30, 2011

Hurt People, Hurt People

This article has been rewritten in several podcasts (with summaries) on my other blog:



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Sunday, September 18, 2011

Hope for those waiting for someone

If you ever find yourself in the situation where you feel as though you have pursued all of the avenues in your life and they just aren’t cutting it for you, then the following advice can help you. People are always changing. So are you. The level of maturity that these people are on when you first meet them might be too low or too high for you. That’s okay, over time, people grow up--yourself included. The things that you think you are looking for in a spouse right now might change later down the road as you learn a few more things about yourself and other people.
Perhaps you have been on the other end of this situation though? You see yourself being passed up by potential dates because of what in your mind must be that “you aren’t good enough”. Don’t worry! If you’re reading my blog then you’re probably doing just fine. If you are really attached to a specific person, but they aren’t attached to you right now, that doesn’t mean that as time passes and both of you change, that he or she won’t be attracted to you in the future.

But, I want to point something out, so that you don’t get confused by what I say: It isn’t good to wait around for someone to suddenly feel an attraction to you. As you wait, you pass up other people (who are just like you, waiting for YOU to feel attracted to THEM) and it would be a shame if they suddenly gave up hope because you never took an interest in them because you too were waiting on someone else.

Instead of waiting around for something to happen with that one special person, you should carry on with your life. Find OTHER people who you can date or make friends with, at the same time you can be friends with the person you really want to be with and continue building up a trusting relationship with them. Time has a way of working things out on its own after all.






Another important point that I want you to remember is that you are having a relationship whether you are dating or just friends—in other words, friendship is a special kind of relationship in itself. Relationships change just as people do; if you haven’t already, you will eventually realize that the boundaries of what defines a courting relationship and a friendship or even a casual date all blend together. They are the same, just at different levels of commitment.

Finally, don’t burn bridges. If for whatever reason your relationship heads south, or when you realize that the other person isn’t interested in you romantically, fight against your first reaction to get upset. When you get upset and you become antagonistic with them, you risk ruining ANY chance with that person. Like I mentioned in the beginning: people change. That means that there is always a slight hope that things can work out in the way that you want as long as you don't burn bridges with them. But you also have to realize that people have their own agency. They can choose to fall in love with you, or they can choose not to. If they never choose to love you, then as long as you didn’t burn bridges with them, you can always say that you put your best foot forward.

As you gain experience in the dating world, things tend to get better and better, but it also has a funny effect on a person to where they realize that a relationship can work with anyone. Any two people, well experienced with dating skills, can fall in love and maintain a superb relationship. In fact, most of those I have come across who have developed good relationship skills are less attracted to those who haven’t developed and refined their own relationship skills. In other words, people who want a good relationship, and know how to get it, realize that they don’t want to spend their time in poor relationships that they don’t have to. YOU can reach that same level. All it takes is to develop your relationship skills (--and you sure came to the right website to do that!)

Even if the person you are waiting around for doesn't turn out, you can gain the skills necessary to find (and woo) someone who really will give you the relationship that you ultimately want. Practice makes perfect; just be patient, things will work out.

Wednesday, September 14, 2011

Foundations Video Series





This is my introductory video to the "Building A Foundation for a Great Relationship" video series (I'll refer to it as the "Foundations" video series). Just to recap: if you're between 18-28 then this video series is going to be perfect for you. I'll be posting a new episode each week for the next 15 weeks (there are 16 episodes in all and Episode 1 is already available to you below). In this video series I want to teach you that: Relationships are different from what you thought they were in high school, I want you to be motivated after this series to get out there into the dating world and to start working for your dreams, and I want you to realize that there are steps involved in building a relationship, as well as what those steps are
Recap: You want to start your relationship off in the right direction rather than build your relationship in the wrong direction where it can only go towards things you don't actually want your relationship to turn into.

And if you don't want to wait for the end of the series, or you want to gain access to the bonus episode, click here to go to my video series details page.

Sunday, February 20, 2011

How to Act After Your Relationship Ends

Not all relationships end the way they should. Sometimes, people say or do hurtful things and it’s easy to be bitter or upset over whatever happened in your relationship. Some relationships leave you feeling awkward and unsure of how to interact with that individual once they are over. Do not be discouraged when this happens.
There is a mature and respectable way for you to behave after your relationship has ended. The following are suggestions on how you should behave. If you do these things, you can limit the awkwardness and get over the negative feelings that burden your mind.

Be optimistic - Reflect on the positive parts of your relationship, don’t be critical of the other person. Particularly, Do Not Gossip about them. There are three areas you should be optimistic about: 1) Be optimistic about yourself. Whether the relationship ended because of mistakes you made or not, try not to reflect on the problems too harshly. If you made a few mistakes, being optimistic means working to fix your problems. In most break ups, the blame can’t be easily pinned on one side or the other, so don’t be too harsh on yourself. 2) Be happy for the good things you experienced while in your relationship with the other person. Try not to blame the other person for everything. Again, in most break ups, the blame can’t be pinned on just one side. There are probably things that both of you can work on. When you talk to your friends about what transpired, try to paint the situation in a positive light and avoid sharing the faults of the other person. 3) Don’t blame society or the opposite sex in general for causing your relationship to end. Your ex is not an accurate representation of every man or woman in society. You need to look at people on an individual basis rather than grouping them all together. For more information about this read my last article.

Be forgiving - Don’t hold a grudge, even if something terrible happened to you. Grudges rarely hurt the other person more than they hurt yourself. The damage that you take from holding a grudge is often unseen to you but manifested to others. This can be psychological damage or even spiritual damage. Often times other people can recognize that you have not fully forgiven your ex; it puts off a bad aura or leaves them with a negative subconscious impression of you. Forgive everyone.

Redefine the Relationship - Just because that type of relationship didn’t work doesn’t mean that you can’t have another type of relationship with that person. Sometimes, depending on the situation, you can continue to have a relationship with the individual, just not in the same way as before. Redefine what type of relationship you would like to have with them and talk to them about it. By setting the right boundaries, you can continue to remain in contact with that individual and enjoy meaningful experiences with them.





Don’t hang on - If the relationship ended on no part of your own, or if you have regrets about ending the relationship, the worst thing for you to do is cling to the other person expecting them to suddenly change their mind and return again to you. When the relationship is ended, settle with that fact. Don’t try to force your way into their life. You can’t always redefine your relationship merely because you can’t control the other person. Sometimes the best thing for you to do is to back off, leave them alone, and give them some space. Time apart has a funny effect on people; if there really is a chance for your relationship, the other person will recognize such after spending time on their own. Walk away, but leave the door open should they choose to return.

Don’t seek revenge - Breaking up brings out the worst emotions in people. Many people’s lives have been ruined when their ex intervened and did some terrible act of retaliation against them. There have been numerous extremes where the result of a breakup ended in murder, all because one side of the relationship lost control of their emotions. A big part of any break up is being able to forgive the other person; but if you are having a hard time forgiving them, at least try to catch yourself whenever you feel your emotions are running away with you. Do not do anything physically to get back at them; do not play games with them; and don’t meddle in their life. Also, make sure that your friends are under the same stance with your ex as you are so as to prevent them from doing things that are wrong, and to prevent them from encouraging you to do wrong.

Move on - Now that your relationship has ended, you are no longer tied down! Go find someone new. Although it is easy to say that you are just not interested in a relationship for the time being, you need to think about the long-term goals and plans that you set before entering into your previous relationship. If you were looking for someone to make you feel good about yourself and help you not feel lonely, then stick to your plan! If you wanted to get married back then and you started on an (1) attempt to do so, then what has really changed?—failure. You failed at this attempt and your failure has led you to fear. Failure, fear, and crushed dreams, can bring you down and prevent you from reaching your full potential. You need to look at what your life plans are and what you are trying to work towards and simply go do it. Don’t give up just because of one failed attempt, make the appropriate changes and try again.

Cease Contact - In some situations, the reason why you have negative feelings and can’t let go of the other person is because you remain in contact with them. Although it isn’t encouraged to go out of your way to avoid people, if it is your last resort, and it means the difference between losing control of yourself or having a serious breakdown, then do not remain in contact with the other person. When you find that redefining your relationship hasn’t worked and you still get in arguments, or when you allow the other person to remain in contact with you but feel as though they are merely leeching off of your life, you need to consider severing all ties with that individual. This can be tough and could cause you a lot of temporary emotional pain, but in some situations it is necessary. Use caution when you do this however, since it is hard to go back after you have done this.

Sunday, October 3, 2010

How to Not Lose Hope of Having a Good Relationship

This article has been rewritten on my new blog: rdccoach.blogspot.com

Here are the new articles: