&&
&&
Showing posts with label hurt. Show all posts
Showing posts with label hurt. Show all posts
Friday, September 30, 2011
Hurt People, Hurt People
This article has been rewritten in several podcasts (with summaries) on my other blog:
&&
&&
&&
&&
Sunday, July 31, 2011
You don't have to play "The Game"
I have received a few questions about this recently, so I feel like for this fifth Sunday post, I will address this topic. Typically people will ask me something about how they are performing when playing “the game” and why they aren’t “winning” the game, why they don’t have a boyfriend or girlfriend when they are so skilled at having fun times with other people. Let me first make a statement that I think you will grow to appreciate: “Playing games is for kids” and when you’re an adult, you don’t play the same games as you did when you were younger.
What most people refer to when they talk about “the game” is that they are approaching dating as if it were a win-lose match. They flirt with a guy or girl to the point where that guy or girl takes an interest in them(score!), then they try to “win” them over enough that they can begin to date them(score!!), and then if they are lucky and make a few wins here and there they can get married(double score! YES!). Some of those people, who approach dating this way, are also afraid to talk to the person they like about serious things. [They may fully like someone, but not want to tell them that they like them, or they may not want to bring up the topic of marriage or exclusive dating because they are scared that doing so will prevent them from “winning”.] Most people who try to apply the “game” concept realize that it brings more hurt and loneliness than they care for; the rest live their life in a fantasy world where they are magically pampered and don’t realize that they are hurting other people by their actions and ultimately they end up miserable when the whole game falls apart and no one wants to play games with them.
If you have been approaching dating as if it were a game, then the rest of this article is specifically for you. If not, then read it anyway because you might not know that how you are approaching dating is what has been hindering your dating success.
“Dating” is the process of finding someone to marry. As I mentioned in a previous article, there are various steps that lead up to marriage, including mingling, dating, courting and marriage. Mingling is what you do to find people to date: you go to parties, events, the store, the mall, etc. and you find people who you might be interested in (typically this is just based off of physical attraction). Then you get their contact information and you ask them on a date. You go on a few dates with them and you realize that he or she is the person you would like to marry, so you start to court them, or in other words you date them, and only them. You go on more dates with them and things seem to work out, so you ask him or her to marry you (typically this is done by the guy, but there are occasions where the woman asks the man, and I think we might start seeing more of this as society heads in new directions). This is the basic process of getting married; you have to do all of these things or you will not advance to mariage.
With that in mind, you also need to realize how to advance through the four phases. In other words, you need to learn how to go from meeting someone to dating them, and from dating them to courting them, and from courting them to marrying them. This is not a game; if you try to build a relationship this way (as a game), you will be building a make-believe, pretend, relationship that is dependent on playing games to survive. When you take the games away, you don’t have anything real to stand on, and so the relationship will crumble.
When you are creating a real relationship, you are building the proper foundation so that when things in your relationship become questionable (i.e. you wonder if you can trust the other person, whether he or she really likes you, or if you can really see yourself marrying him or her), then you will have things to fall back on. If you are serious about finding and marrying the perfect person for you, then you will approach dating seriously.
So what’s the difference and how do you know what that difference is?
Most of the problems that people have in relationships are fixable and preventable: this is because most of the problems that people have with their relationships are really problems they have with themselves. You cannot expect other people compromise with you all of the time; and you definitely can't expect people to change just for you. You too will have to compromise in order to have a happy and healthy relationship. With that in mind, I have created a small list of important things that YOU can do to have real relationships. The focus should be on changing you and not having them change and compromise for you.
What most people refer to when they talk about “the game” is that they are approaching dating as if it were a win-lose match. They flirt with a guy or girl to the point where that guy or girl takes an interest in them(score!), then they try to “win” them over enough that they can begin to date them(score!!), and then if they are lucky and make a few wins here and there they can get married(double score! YES!). Some of those people, who approach dating this way, are also afraid to talk to the person they like about serious things. [They may fully like someone, but not want to tell them that they like them, or they may not want to bring up the topic of marriage or exclusive dating because they are scared that doing so will prevent them from “winning”.] Most people who try to apply the “game” concept realize that it brings more hurt and loneliness than they care for; the rest live their life in a fantasy world where they are magically pampered and don’t realize that they are hurting other people by their actions and ultimately they end up miserable when the whole game falls apart and no one wants to play games with them.
If you have been approaching dating as if it were a game, then the rest of this article is specifically for you. If not, then read it anyway because you might not know that how you are approaching dating is what has been hindering your dating success.
“Dating” is the process of finding someone to marry. As I mentioned in a previous article, there are various steps that lead up to marriage, including mingling, dating, courting and marriage. Mingling is what you do to find people to date: you go to parties, events, the store, the mall, etc. and you find people who you might be interested in (typically this is just based off of physical attraction). Then you get their contact information and you ask them on a date. You go on a few dates with them and you realize that he or she is the person you would like to marry, so you start to court them, or in other words you date them, and only them. You go on more dates with them and things seem to work out, so you ask him or her to marry you (typically this is done by the guy, but there are occasions where the woman asks the man, and I think we might start seeing more of this as society heads in new directions). This is the basic process of getting married; you have to do all of these things or you will not advance to mariage.
With that in mind, you also need to realize how to advance through the four phases. In other words, you need to learn how to go from meeting someone to dating them, and from dating them to courting them, and from courting them to marrying them. This is not a game; if you try to build a relationship this way (as a game), you will be building a make-believe, pretend, relationship that is dependent on playing games to survive. When you take the games away, you don’t have anything real to stand on, and so the relationship will crumble.
When you are creating a real relationship, you are building the proper foundation so that when things in your relationship become questionable (i.e. you wonder if you can trust the other person, whether he or she really likes you, or if you can really see yourself marrying him or her), then you will have things to fall back on. If you are serious about finding and marrying the perfect person for you, then you will approach dating seriously.
So what’s the difference and how do you know what that difference is?
Most of the problems that people have in relationships are fixable and preventable: this is because most of the problems that people have with their relationships are really problems they have with themselves. You cannot expect other people compromise with you all of the time; and you definitely can't expect people to change just for you. You too will have to compromise in order to have a happy and healthy relationship. With that in mind, I have created a small list of important things that YOU can do to have real relationships. The focus should be on changing you and not having them change and compromise for you.
- Real Relationships are Honest –You can’t lie about yourself, your talents, or your situation or when he or she starts to question you, these things will be brought up, and he or she won’t trust you, will re-decide and will probably determine that they don’t like you, and he or she may not want to marry you. If you’re poor, don’t say you’re rich. If you’re not good at something, don’t say that you are. If you don’t like pets, and he or she does, don’t tell him or her that you like them, and don’t do the same with kids. How could you ever expect to plan your lives together if he or she doesn’t know what your life is really like?
Also, when you can be honest, you can tell the other person that you like them and have no worries about them trusting you. A pattern of honesty is worth more than an action of statement—you can show someone you love them better by being honest with them and telling them that you love them, rather than buying them flowers or gifts and being dishonest on occasion. - Real Relationships Balance Flirting. –When you flirt too much and don’t have ‘serious time’, your relationship can’t progress. You need to have serious moments now and again where you have the time to talk about making life plans together. Relationships are not fun and “games”. They have exciting times, sure, but they are primarily serious. Don’t think of relationships as hobbies or things you do for entertainment, going out to meet people, although fun, still needs to lead to a serious relationship. This is precisely why I have always discouraged short-term relationships: they do not teach you how to have lasting, serious relationships.
- Real Relationships are Prepared to Advance -- When you get married, what are your plans? When you begin to court someone, where would you like it to lead? When you date someone, do you plan on eventually having a long-term relationship with them, or a short-term relationship? When you go out looking for guys or girls to hit on, are you doing it for fun, or are you doing it because you want a relationship? Before you take any interest in dating someone, you should be comfortable with what comes next: a relationship. And when you enter into a relationship, you should be comfortable with what comes next: an exclusive relationship/courting. These things lead up to each other, and if you have no intentions of advancing into the next area or you are incapable of doing so (maybe you aren’t ready for commitment, or you have other things you need to work out), then you will not be able to progress, and you shouldn’t attempt to until you are ready. That is called "leading people on".
If you are in a relationship, it will reach a standstill, if you are dating people, none of them will develop into courtships, or if you hit on someone it won’t ever reach the next stage: a date. Start by preparing yourself and everything else will fall into place. - Real relationships are not political-—I could not think of a better way to put this. There aren’t any politics behind real relationships. You don’t need to make the other person feel like you are their best chance in life because you are in high demand and all the boys or girls want you (reread #2). You don’t need to prove anything to him or her that you are the perfect match (reread #1). You don’t need to use spite against them when they decide not to advance with you; if your relationship ends, or you stop dating, or you don’t even get a first date, who cares? Trying to get back at them will not help you, in fact it will only hurt them and…“what goes around comes around”—You will get hurt more than anything you could do to them. You do not need to one-up them, or score on them to get more points than they do. Dating is not a game!
It is when two mature individuals decide to work out their differences that they decide to get married. If marriage is your goal, then you should stop acting like dating is just a fun thing you do for entertainment and hoping that one day you will marry a husband or wife who will keep you entertained every day for the rest of your life. Instead, you should start acting like dating is part of a larger goal that you are working towards, and that you want it to be the best it can be.
Sunday, February 20, 2011
How to Act After Your Relationship Ends
Not all relationships end the way they should. Sometimes, people say or do hurtful things and it’s easy to be bitter or upset over whatever happened in your relationship. Some relationships leave you feeling awkward and unsure of how to interact with that individual once they are over. Do not be discouraged when this happens.
There is a mature and respectable way for you to behave after your relationship has ended. The following are suggestions on how you should behave. If you do these things, you can limit the awkwardness and get over the negative feelings that burden your mind.
Be optimistic - Reflect on the positive parts of your relationship, don’t be critical of the other person. Particularly, Do Not Gossip about them. There are three areas you should be optimistic about: 1) Be optimistic about yourself. Whether the relationship ended because of mistakes you made or not, try not to reflect on the problems too harshly. If you made a few mistakes, being optimistic means working to fix your problems. In most break ups, the blame can’t be easily pinned on one side or the other, so don’t be too harsh on yourself. 2) Be happy for the good things you experienced while in your relationship with the other person. Try not to blame the other person for everything. Again, in most break ups, the blame can’t be pinned on just one side. There are probably things that both of you can work on. When you talk to your friends about what transpired, try to paint the situation in a positive light and avoid sharing the faults of the other person. 3) Don’t blame society or the opposite sex in general for causing your relationship to end. Your ex is not an accurate representation of every man or woman in society. You need to look at people on an individual basis rather than grouping them all together. For more information about this read my last article.
Be forgiving - Don’t hold a grudge, even if something terrible happened to you. Grudges rarely hurt the other person more than they hurt yourself. The damage that you take from holding a grudge is often unseen to you but manifested to others. This can be psychological damage or even spiritual damage. Often times other people can recognize that you have not fully forgiven your ex; it puts off a bad aura or leaves them with a negative subconscious impression of you. Forgive everyone.
Redefine the Relationship - Just because that type of relationship didn’t work doesn’t mean that you can’t have another type of relationship with that person. Sometimes, depending on the situation, you can continue to have a relationship with the individual, just not in the same way as before. Redefine what type of relationship you would like to have with them and talk to them about it. By setting the right boundaries, you can continue to remain in contact with that individual and enjoy meaningful experiences with them.
Don’t hang on - If the relationship ended on no part of your own, or if you have regrets about ending the relationship, the worst thing for you to do is cling to the other person expecting them to suddenly change their mind and return again to you. When the relationship is ended, settle with that fact. Don’t try to force your way into their life. You can’t always redefine your relationship merely because you can’t control the other person. Sometimes the best thing for you to do is to back off, leave them alone, and give them some space. Time apart has a funny effect on people; if there really is a chance for your relationship, the other person will recognize such after spending time on their own. Walk away, but leave the door open should they choose to return.
Don’t seek revenge - Breaking up brings out the worst emotions in people. Many people’s lives have been ruined when their ex intervened and did some terrible act of retaliation against them. There have been numerous extremes where the result of a breakup ended in murder, all because one side of the relationship lost control of their emotions. A big part of any break up is being able to forgive the other person; but if you are having a hard time forgiving them, at least try to catch yourself whenever you feel your emotions are running away with you. Do not do anything physically to get back at them; do not play games with them; and don’t meddle in their life. Also, make sure that your friends are under the same stance with your ex as you are so as to prevent them from doing things that are wrong, and to prevent them from encouraging you to do wrong.
Move on - Now that your relationship has ended, you are no longer tied down! Go find someone new. Although it is easy to say that you are just not interested in a relationship for the time being, you need to think about the long-term goals and plans that you set before entering into your previous relationship. If you were looking for someone to make you feel good about yourself and help you not feel lonely, then stick to your plan! If you wanted to get married back then and you started on an (1) attempt to do so, then what has really changed?—failure. You failed at this attempt and your failure has led you to fear. Failure, fear, and crushed dreams, can bring you down and prevent you from reaching your full potential. You need to look at what your life plans are and what you are trying to work towards and simply go do it. Don’t give up just because of one failed attempt, make the appropriate changes and try again.
Cease Contact - In some situations, the reason why you have negative feelings and can’t let go of the other person is because you remain in contact with them. Although it isn’t encouraged to go out of your way to avoid people, if it is your last resort, and it means the difference between losing control of yourself or having a serious breakdown, then do not remain in contact with the other person. When you find that redefining your relationship hasn’t worked and you still get in arguments, or when you allow the other person to remain in contact with you but feel as though they are merely leeching off of your life, you need to consider severing all ties with that individual. This can be tough and could cause you a lot of temporary emotional pain, but in some situations it is necessary. Use caution when you do this however, since it is hard to go back after you have done this.
There is a mature and respectable way for you to behave after your relationship has ended. The following are suggestions on how you should behave. If you do these things, you can limit the awkwardness and get over the negative feelings that burden your mind.
Be optimistic - Reflect on the positive parts of your relationship, don’t be critical of the other person. Particularly, Do Not Gossip about them. There are three areas you should be optimistic about: 1) Be optimistic about yourself. Whether the relationship ended because of mistakes you made or not, try not to reflect on the problems too harshly. If you made a few mistakes, being optimistic means working to fix your problems. In most break ups, the blame can’t be easily pinned on one side or the other, so don’t be too harsh on yourself. 2) Be happy for the good things you experienced while in your relationship with the other person. Try not to blame the other person for everything. Again, in most break ups, the blame can’t be pinned on just one side. There are probably things that both of you can work on. When you talk to your friends about what transpired, try to paint the situation in a positive light and avoid sharing the faults of the other person. 3) Don’t blame society or the opposite sex in general for causing your relationship to end. Your ex is not an accurate representation of every man or woman in society. You need to look at people on an individual basis rather than grouping them all together. For more information about this read my last article.
Be forgiving - Don’t hold a grudge, even if something terrible happened to you. Grudges rarely hurt the other person more than they hurt yourself. The damage that you take from holding a grudge is often unseen to you but manifested to others. This can be psychological damage or even spiritual damage. Often times other people can recognize that you have not fully forgiven your ex; it puts off a bad aura or leaves them with a negative subconscious impression of you. Forgive everyone.
Redefine the Relationship - Just because that type of relationship didn’t work doesn’t mean that you can’t have another type of relationship with that person. Sometimes, depending on the situation, you can continue to have a relationship with the individual, just not in the same way as before. Redefine what type of relationship you would like to have with them and talk to them about it. By setting the right boundaries, you can continue to remain in contact with that individual and enjoy meaningful experiences with them.
Don’t hang on - If the relationship ended on no part of your own, or if you have regrets about ending the relationship, the worst thing for you to do is cling to the other person expecting them to suddenly change their mind and return again to you. When the relationship is ended, settle with that fact. Don’t try to force your way into their life. You can’t always redefine your relationship merely because you can’t control the other person. Sometimes the best thing for you to do is to back off, leave them alone, and give them some space. Time apart has a funny effect on people; if there really is a chance for your relationship, the other person will recognize such after spending time on their own. Walk away, but leave the door open should they choose to return.
Don’t seek revenge - Breaking up brings out the worst emotions in people. Many people’s lives have been ruined when their ex intervened and did some terrible act of retaliation against them. There have been numerous extremes where the result of a breakup ended in murder, all because one side of the relationship lost control of their emotions. A big part of any break up is being able to forgive the other person; but if you are having a hard time forgiving them, at least try to catch yourself whenever you feel your emotions are running away with you. Do not do anything physically to get back at them; do not play games with them; and don’t meddle in their life. Also, make sure that your friends are under the same stance with your ex as you are so as to prevent them from doing things that are wrong, and to prevent them from encouraging you to do wrong.
Move on - Now that your relationship has ended, you are no longer tied down! Go find someone new. Although it is easy to say that you are just not interested in a relationship for the time being, you need to think about the long-term goals and plans that you set before entering into your previous relationship. If you were looking for someone to make you feel good about yourself and help you not feel lonely, then stick to your plan! If you wanted to get married back then and you started on an (1) attempt to do so, then what has really changed?—failure. You failed at this attempt and your failure has led you to fear. Failure, fear, and crushed dreams, can bring you down and prevent you from reaching your full potential. You need to look at what your life plans are and what you are trying to work towards and simply go do it. Don’t give up just because of one failed attempt, make the appropriate changes and try again.
Cease Contact - In some situations, the reason why you have negative feelings and can’t let go of the other person is because you remain in contact with them. Although it isn’t encouraged to go out of your way to avoid people, if it is your last resort, and it means the difference between losing control of yourself or having a serious breakdown, then do not remain in contact with the other person. When you find that redefining your relationship hasn’t worked and you still get in arguments, or when you allow the other person to remain in contact with you but feel as though they are merely leeching off of your life, you need to consider severing all ties with that individual. This can be tough and could cause you a lot of temporary emotional pain, but in some situations it is necessary. Use caution when you do this however, since it is hard to go back after you have done this.
Sunday, January 2, 2011
Advice On Short-Term Relationships
In an effort to merge this website with my new life coaching website, I rewrote this article and published it over there in two articles:
If you've already read the article that I had posted here, go read them both, particularly The Relationship Classification Guide since most of that article is new material.
(click to be redirected)
and
If you've already read the article that I had posted here, go read them both, particularly The Relationship Classification Guide since most of that article is new material.
Subscribe to:
Posts (Atom)